Some of the community may be heard unfamiliar when hearing Noni Fruit. But if we mention fruit that tastes bitter, an unpleasant taste and a pungent odor, it will definitely go to the Pace Fruit. Yes, that's Noni Fruit, by some people call it Pace Fruit.
Noni Fruit and better known as Pace Fruit is a family species of coffee, this green fruit about the size of a potato does not have a distinctive taste and smell. But it has many benefits.
In this article, we will explain a little the Benefits of Noni / Pace Fruit.
Noni / Pace fruit grows in the lowlands to a height of 1500 meters. This plant has a tree height of 3-8 meters, and white humped flowers. The characteristic of the fruit is shiny green and has dots, when it's old it's white with black spots.
Traditionally, people use Noni fruit as vegetables and salad. Besides that Noni / Pace Fruit is also more often used as an herbal medicinal ingredient. The whole fruit is a complete fruit of nutritious food such as protein, vitamins and important substances in the body.
Benefits of Noni / Noni / Pace Fruit, namely:
- Helps Prevent the Spread of Cancer Cells
From the results of the study, Noni Fruit has an anti-cancer effect and even helps chemotherapy. Besides Noni Fruit Juice can reduce the risk of cancer in smokers and prevent breast cancer.
- Helps Treat Diabetes
Nutrients in Noni Fruit can act synergistically with insulin for the treatment of diabetes.
- Healthy skin
rich in essential fatty acids that can improve cell membrane function, thus improving skin health.
- Heart health
Can reduce cholesterol levels and can treat cardiovascular diseases including high blood pressure and heart disease.
- Improve Brain Health
Prevent dead brain cells by supporting the health of mitochodria and can help in the treatment of depression.
- Digestive Health
Rich in vitamin A, calcium, protein and iron and nutrients that are very important for the digestive system.
And many more Benefits of Noni Fruit such as:
- Helps regenerate damaged body tissue cells
- As a medicine for pain.
- Is one of the anti-bacterial substances.
Note: If you want to get more maximum benefits from Noni Fruit, it is better to consume fruits that are old or mature, the results of the study show that the more mature Noni fruit is, the more beneficial substances increase.
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